a lifestyle & travel blog
So by now you've probably figured out that I am obsessed with essential oils-- I have incorporated them into my beauty, wellness, and cleaning routines at home. Let me tell you- it was a life changing decision! Essential oils are a great way to naturally cure sicknesses, alleviate pain, make perfumes or candles, improve digestion, [...]
Leading what is considered a healthy life can be difficult at times. Busy schedules can easily compromise any habits that you have established. So how can you better your style of living while juggling work, a social life and your own needs? Over the years I have been able to create a few habits that [...]
First things first- what IS dry-brushing? It is exactly what it sounds like - you use a firm, naturally- bristled brush against your skin in a particular motion while you are still dry (usually right before showering). How do I do it? Starting at the feet and hands, rub the brush in a circular motion [...]