3 Superfood Smoothie Recipes for a Healthier Gut

3 Superfood Smoothie Recipes for a Healthier Gut

These superfood smoothies are filled with nutritious ingredients that are helpful with promoting a healthy gut and an effective digestive system. Green-Ginger Smoothie This smoothie is packed with digestion-enhancing and immune-boosting foods such as anti-inflammatory...

Ojai Travel Guide

Ojai Travel Guide

Below is a travel guide for the small city of Ojai, California. Ojai is known for its variety of outdoor activities like hiking and biking, local wine tasting, and health-conscious eateries. Using my suggestions, you can enjoy the best restaurants, relax, and explore...

Dry Brushing: Everything You Need to Know

Dry Brushing: Everything You Need to Know

What is Dry-Brushing? It is exactly what it sounds like - you use a firm, naturally- bristled brush against your skin in a circular motion before showering / bathing. The Proper Way to Dry Brush Neither the brush nor your skin should be wet in any way! The dampness...

Spicy Watermelon Margaritas

Spicy Watermelon Margaritas

These sweet and spicy margaritas are naturally sweetened with watermelon and mixed with jalapeño-infused tequila for a spicy kick. This combination with the tart lime juice and dash of honey make refreshing and flavorful drinks.My spicy watermelon margaritas are easy...

DIY Herb Garden Guide

DIY Herb Garden Guide

A DIY potted herb garden is cost-efficient, environmentally-friendly, and educational. And, having fresh, garden herbs on hand should be considered an essential for any household: they can be used to add extra zest to your meals, flavor beverages, or to provide a...

10 Must-Have, Carry-On Travel Essentials

10 Must-Have, Carry-On Travel Essentials

The ideal carry-on is filled with products that will keep you comfortable, clean, and cute throughout any journey. Below, I have provided a list of must-have, carry-on essentials as well as personal recommendations from my travel experiences. Easy to Eat Snacks It is...

Homemade and Healthy Granola Recipe

Homemade and Healthy Granola Recipe

This DIY granola recipe is easy to make and guaranteed to be more nutritious than any store bought product! My homemade and healthy granola is naturally sweetened with a little bit of honey and full of other beneficial ingredients like whole grains, unrefined coconut...

4 Essential Cocktail Syrups to Make at Home

4 Essential Cocktail Syrups to Make at Home

Making your own cocktail syrups is an easy way to infuse more flavor into your drinks. It is also an inexpensive option instead of purchasing different liqueurs for your home bar! The syrups listed below can be made quickly and are a must have ingredient for any home...

4 Ways to Naturally Boost Your Immune System

4 Ways to Naturally Boost Your Immune System

Below is a guide on how to strengthen your immune system, reduce the burden on your body, and improve nutrition. The four simple remedies that I have listed will naturally boost your immune system, which means any ingredients or recipes that I use are all-natural,...

DIY Pillow Spray with Essential Oils

DIY Pillow Spray with Essential Oils

This homemade pillow spray is a great way to keep your sheets smelling fresh and will help ease any tensions before a long nights sleep. The recipe is easy to follow and even gives the option to create your own signature scents! My DIY natural pillow spray only uses...