Essential Oils for Stress Relief

Essential Oils for Stress Relief

Incorporating essential oils into your daily routine is a great way to naturally alleviate any tension and to promote inner calm. Below, I have provided a list of my current favorite essential oils for stress relief and how you can use them. When purchasing essential...

4 Ways to Naturally Boost Your Immune System

4 Ways to Naturally Boost Your Immune System

Below is a guide on how to strengthen your immune system, reduce the burden on your body, and improve nutrition. The four simple remedies that I have listed will naturally boost your immune system, which means any ingredients or recipes that I use are all-natural,...

DIY Pillow Spray with Essential Oils

DIY Pillow Spray with Essential Oils

This homemade pillow spray is a great way to keep your sheets smelling fresh and will help ease any tensions before a long nights sleep. The recipe is easy to follow and even gives the option to create your own signature scents! My DIY natural pillow spray only uses...

Healthy Breakfast Cookies

Healthy Breakfast Cookies

This homemade recipe for healthy breakfast cookies is great for those who are health-conscious and want an energy-boosting morning snack! The nutritious ingredients in these oat cookies include clean alternatives for the sugar, white flour, and uses nut butter for...

6 Ways to Be Eco-Friendly During the Holidays

6 Ways to Be Eco-Friendly During the Holidays

A guide on how to be more sustainable during the holiday season! The best way to have eco-friendly holidays is to simplify: which will lessen your costs, stress, and waste. Below, you will find a list of useful tips that will help you reduce waste and decrease your...

The Best Eco-Friendly Gifts from Amazon

The Best Eco-Friendly Gifts from Amazon

By now, shopping sustainably should be at the top of your to-do list during the holiday season. The good news is, when it comes to finding the perfect item for a family member, friend, or significant other, eco-friendly gifts are readily available...

Spiced-Cranberry Old Fashioned

Spiced-Cranberry Old Fashioned

This recipe for a spiced old fashioned has a unique twist on the classic cocktail recipe. My cranberry old fashioned is made with seasonal ingredients, including a homemade cranberry and honey syrup! Combined with the bourbon and flavorful bitters, this cocktail is...

Spicy Squash Soup Recipe

Spicy Squash Soup Recipe

My homemade recipe for a spicy squash soup is considered as vegetarian and full of seasonal fall flavors! It is fiber-rich, helps support the immune system, and is high in nutritional value. This warm and spicy squash soup is made from roasted vegetables and other...

Best Places to Visit in Santa Barbara’s Funk Zone

Best Places to Visit in Santa Barbara’s Funk Zone

The Funk Zone in Santa Barbara is one of the city's most eclectic and lively neighborhoods. Bordered by lower State Street and the waterfront of East Beach, the Funk Zone consists of several walkable blocks and hosts a variety of restaurants, wine tasting rooms,...

DIY Natural, All-Purpose Cleaner

DIY Natural, All-Purpose Cleaner

This eco-friendly recipe for a DIY all-purpose cleaner is a great alternative to anything you could buy in the store! It is made with natural, non-toxic ingredients which means it is much safer for your skin and helps establish a healthier home environment while also...

Whiskey Lemonade with Rosemary-Honey Syrup

Whiskey Lemonade with Rosemary-Honey Syrup

This whiskey lemonade has a seasonal spin that results in a refreshing and herbaceous cocktail! By infusing the ingredients with a homemade rosemary-honey syrup, the cocktail is given a more earthy, natural flavor. I even substituted the sugar for honey so the syrup...

Healthy Butternut Squash Bread

Healthy Butternut Squash Bread

My recipe for butternut squash bread is great for those who are health-conscious and wanting to embrace the fall spirit with baking! The nutritious ingredients include clean alternatives for the sugar, flour, and vegetable oil. My healthy, butternut squash bread is...